SPARK Let It Flow 4: Emotional R.E.P.S.
Participants will explore how their emotional reactions influence behavior during high stress. They’ll learn to identify what they can control and practice mindful strategies to manage emotions.
Overview of this SPARK Workshop
SPARK Facilitator Agreement
Facilitator Guide (.pdf)
Facilitator Guide (editable .docx)
Slide Deck (.pdf)
Slide Deck (editable .pptx)
Handout: Wheel of Emotions
Guide to Creating Group Agreements
Creating An Authentic Introduction
Facilitator Pro Tips
Group Intros, Ice-breakers, & Energizers